Understanding Relapse
In the journey of addiction recovery, understanding relapse prevention plays a huge role in achieving lasting sobriety. A relapse can…
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Category: Recovery
Relapse Warning Signs and Causes to Look Out For
Much like a marathon, addiction recovery entails slow and steady progress with no quick solutions. Breaking free of a drug…
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Tips for Finding Joy in Recovery
How to Maintain a Positive Outlook During Recovery The road from addiction to recovery involves many challenges, and finding joy…
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Tips to Prevent Relapse After Rehab
Implement Actions Today to Prevent Relapse Tomorrow Healing drug and alcohol addiction does not end once you’ve effectively completed a…
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Relapse Prevention: How to Create an Effective Plan
Relapse is a common challenge in recovery, but a well-structured strategy to prevent relapse can help. As an experienced addiction…
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8 Healthy Coping Strategies for Addiction Recovery
Overcoming addiction requires perseverance, support, and the right tools. Developing healthy coping skills is one of the most critical aspects…
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What Should You Do After Relapse?
When Dealing With A Relapse, Alter Your View of Yourself If you or someone you love has recently relapsed on…
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The Connection Between PTSD and Substance Abuse
Important Information About the Link Between PTSD and Substance Abuse PTSD, (Post Traumatic Stress Disorder) is caused by psychological trauma and is thought…
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6 Healthy Coping Skills That Can Help You Succeed in Recovery
Developing Healthy Coping Skills ARE CRUCIAL IN Recovery Developing healthy coping skills helps us learn how to confront our problems…
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Tips for Staying Sober: Meditation
Meditation in recovery can reduce stress, increase self-acceptance and help the healing process. At Legacy Healing Center, our focus is…
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